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Read our latest health blog on the causes of bloating, how you can reduce bloating naturally and get a thinner waist without having to go on a major diet. Some health problems cause bloating but read how Rhubarb Complex® reduces bloating the natural way.
Afraid of gaining a few pounds over Christmas? Read our blog with some quick and easy steps on how to reduce weight gain during the festive season and prepare yourself for a healthier January.
An everyday health blog for real people with real lives! Five simple tips to lose 5 pounds in a month and enjoy a healthier lifestyle without joining a gym.