What to Eat If You Want to Treat or Prevent a UTI - Twenty First Century Herbs
3 min read
What to Eat If You Want to Treat or Prevent a UTI
Read our health blog with tips on how you can avoid UTIs and how your diet and what you eat can keep you healthy .
Candida Fungal Infection and How to Treat it - Twenty First Century Herbs
6 min read
Candida Fungal Infection and How to Treat it
Our ALL NEW Candida Complex™️ has been created by Master Herbalists to tackle Candida Fungal Infections. Read the latest health blog on how these harmful microbes cause common yeast infections, like thrush, and how they can be treated effectively and naturally.
11 Easy Ways to Manage Gastroesophageal Reflux Disease (GERD) - Twenty First Century Herbs
6 min read
11 Easy Ways to Manage Gastroesophageal Reflux Disease (GERD)
Discover 11 easy ways to improve the Acid Reflux symptoms associated with Gastroesophageal Reflux Disease (GERD). GERD is a chronic digestive disorder in which gastric acid rises from the stomach up into the esophagus, causing symptoms like heartburn, halitosis, trouble breathing and tooth decay.
In Praise Of Garlic - Twenty First Century Herbs
4 min read
In Praise Of Garlic
Garlic tastes so good and has health benefits in so many ways. Read this health blog and learn about the history behind garlic and why we're so obsessed with it today.
The Importance of Probiotics for Good Digestive Health - Twenty First Century Herbs
3 min read
The Importance of Probiotics for Good Digestive Health
Discover the importance of taking a high quality Probiotic supplement and how it can positively impact your health. Your digestive system needs live bacteria and yeasts, called probiotics, to thrive and promote a healthy digestive tract. Bacteria can be good and bad. However, probiotics are good bacteria that work to cultivate a healthy gut.
Get Health Benefits from Mushrooms - Twenty First Century Herbs
3 min read
Get Health Benefits from Mushrooms
Read our health blog about the amazing health benefits mushrooms can offer. Mushrooms can help with heart, blood, circulation and boost your immune system.
6 Natural Remedies to Help You Reverse Prediabetes - Twenty First Century Herbs
3 min read
6 Natural Remedies to Help You Reverse Prediabetes
If you've been told you have prediabetes then you are at very high risk of developing diabetes and putting your health at risk. These 6 simple steps can help get you on the right tack to reversing prediabetes and reducing your blood sugar levels.
7 Things You Can Do to Feel Better in Your Body Right Now - Twenty First Century Herbs
5 min read
7 Things You Can Do to Feel Better in Your Body Right Now
Staying positive can be quite a challenge during these difficult times. Our blog has some ways you can focus on improving your physical and mental wellbeing.