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gut health

  • The Importance of Probiotics for Good Digestive Health

    Discover the importance of taking a high quality Probiotic supplement and how it can positively impact your health. Your digestive system needs live bacteria and yeasts, called probiotics, to thrive and promote a healthy digestive tract. Bacteria can be good and bad. However, probiotics are good bacteria that work to cultivate a healthy gut. View Post
  • Get Health Benefits from Mushrooms

    Read our health blog about the amazing health benefits mushrooms can offer. Mushrooms can help with heart, blood, circulation and boost your immune system. View Post
  • How To Treat Vaginal Yeast Infections 

    Vaginal yeast infections are a common infection that many women suffer with at some point in their life. Unfortunately, women are often too embarrassed to discuss their symptoms with a health care provider. This embarrassment leads to unnecessary suffering, a worsening infection, and misinformation on how to properly treat the infection. Here, vaginal yeast infections and how to properly treat them are discussed.  View Post